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- The Wheel of Emotion – helping you understand what you feel.
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- How to get the most out of your study time.
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Tag Archives: time management
3 easy steps to stress-free revision
Revising can be stressful and overwhelming. These 3 steps can reduce your stress and help you manage your time and workload effectively. Good luck! Part One – TIME MANAGEMENT Draw up a revision timetable. Make sure it’s realistic for you. … Continue reading
Posted in exams, stress management
Tagged anxiety, stress, teenagers, time management
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How to get the most out of your study time.
For anyone with prelims coming up in the New Year – here’s a guide to making the most of your revision time. Plan your study time Draw up a calendar plan of what you are going to revise, when. Tie … Continue reading
Posted in exams
Tagged exams, stress, time management, worry
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Too much to do & too little time? Try this time management technique with a difference.
You have a list as long as your arm of things to do at work – and another for things to do once you get home. Sometimes it’s hard to even start because it all seems so overwhelming. And … Continue reading
Posted in time management
Tagged behaviour, stress, time management
Comments Off on Too much to do & too little time? Try this time management technique with a difference.