Tag Archives: teenagers

TESTS – some tips for staying calm before, during & after.

Posted on 1 May 2021 by Ginny

This year, exams aren’t happening in the usual way. Instead pupils are taking tests and completing assessments. These might be during class time or more formally in the gym hall. This can still be a nerve-wracking experience. Here are some tips … Continue reading →

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3 easy steps to stress-free revision

Posted on 22 March 2019 by Ginny

Revising can be stressful and overwhelming. These 3 steps can reduce your stress and help you manage your time and workload effectively. Good luck! Part One – TIME MANAGEMENT Draw up a revision timetable. Make sure it’s realistic for you. … Continue reading →

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Females & autism

Posted on 22 March 2018 by Ginny

Currently there are about four autistic boys to every one girl with autism. However, with the increasing knowledge of the causes of autism and increased understanding of the broad range of characteristics within the spectrum, it is recognised that there … Continue reading →

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I am worried about my son’s online gambling – how can I help him?

Posted on 21 September 2016 by Ginny

A study of 96,000 European school students aged 15-16 years old has shown that 23% of boys report that they have gambled online for money and 12% report doing so frequently (2-4 times a month or more). There is growing … Continue reading →

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Surviving revision & exams – 3 easy steps to help you stay calm

Posted on 31 March 2015 by Ginny

Exams, and the period of revision beforehand can be stressful. However, there are some things you can do to ease the pressure and help you cope better with the stress. Part One – TIME MANAGEMENT Draw up a revision timetable. … Continue reading →

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Self-harm & teenagers – it’s time to talk openly. You aren’t alone.

Posted on 4 March 2015 by Ginny

Self-harm is still a taboo in society and self-harmers and those close to them often keep silent out of shame and embarrassment. A recent study found that 1 in 5 teenagers say that they self-harm. You aren’t alone and it’s … Continue reading →

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Understanding and talking to teenagers.

Posted on 27 January 2015 by Ginny

Is your teenage child moody, secretive and morose? Spending more time with friends, or on their own in their room, refusing to talk to you, and finding you a complete embarrassment? This is quite normal! As children develop and reach … Continue reading →

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