Tag Archives: worry

How to get the most out of your study time.

Posted on 16 December 2015 by Ginny

For anyone with prelims coming up in the New Year – here’s a guide to making the most of your revision time. Plan your study time Draw up a calendar plan of what you are going to revise, when. Tie … Continue reading →

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I’m worried I am anxious – how to recognise & reduce anxiety

Posted on 16 March 2015 by Ginny

A client asked me the other day what is the difference between worry and anxiety? How do you know that you are anxious and not just a little worried? Here’s a quick guide to help. Worry Worry is a natural … Continue reading →

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