Category Archives: teenagers

TESTS – some tips for staying calm before, during & after.

Posted on 1 May 2021 by Ginny

This year, exams aren’t happening in the usual way. Instead pupils are taking tests and completing assessments. These might be during class time or more formally in the gym hall. This can still be a nerve-wracking experience. Here are some tips … Continue reading →

Posted in stress management, teenagers | Tagged , , | Comments Off on TESTS – some tips for staying calm before, during & after.

I am worried about my son’s online gambling – how can I help him?

Posted on 21 September 2016 by Ginny

A study of 96,000 European school students aged 15-16 years old has shown that 23% of boys report that they have gambled online for money and 12% report doing so frequently (2-4 times a month or more). There is growing … Continue reading →

Posted in teenagers | Tagged , , | Comments Off on I am worried about my son’s online gambling – how can I help him?

Teenagers, social media, mental health & sleep – the latest research findings

Posted on 16 September 2015 by Ginny

There have been a number of news stories this week reporting studies into teenagers, access to social media and the effect on their mental health and sleep. So what does it all mean for you as a parent, and for … Continue reading →

Posted in teenagers | Tagged , , | Comments Off on Teenagers, social media, mental health & sleep – the latest research findings

The latest evidence on video gaming & children

Posted on 20 May 2015 by Ginny

Video games are commonly believed to make children who play them more aggressive, irritable and unable to concentrate. However, a recent review of the evidence by Paul Howard-Jones at Bristol University found this not to be the case. The key … Continue reading →

Posted in teenagers | Comments Off on The latest evidence on video gaming & children

Surviving revision & exams – 3 easy steps to help you stay calm

Posted on 31 March 2015 by Ginny

Exams, and the period of revision beforehand can be stressful. However, there are some things you can do to ease the pressure and help you cope better with the stress. Part One – TIME MANAGEMENT Draw up a revision timetable. … Continue reading →

Posted in teenagers | Tagged , | Comments Off on Surviving revision & exams – 3 easy steps to help you stay calm

Self-harm & teenagers – it’s time to talk openly. You aren’t alone.

Posted on 4 March 2015 by Ginny

Self-harm is still a taboo in society and self-harmers and those close to them often keep silent out of shame and embarrassment. A recent study found that 1 in 5 teenagers say that they self-harm. You aren’t alone and it’s … Continue reading →

Posted in self-harm, teenagers | Tagged , | Comments Off on Self-harm & teenagers – it’s time to talk openly. You aren’t alone.

Understanding and talking to teenagers.

Posted on 27 January 2015 by Ginny

Is your teenage child moody, secretive and morose? Spending more time with friends, or on their own in their room, refusing to talk to you, and finding you a complete embarrassment? This is quite normal! As children develop and reach … Continue reading →

Posted in emotions, listen, teenagers | Tagged , , , , , | Comments Off on Understanding and talking to teenagers.